Results and Rest.
Okay so I decided to have a day of rest today and not to run. I have to say that this is the first time in a really long time that I have been enjoying my day off and not wishing I was running. I think it has a lot to do with my being so tired and sore lately that I am enjoying this day off. I went for coffee with a girlfriend and really enjoyed myself. Part of me did think that I should maybe do Yoga or something but nope. I’m being a lazy butt and watching TV and having a good time. Now I’m looking forward to my baby’s godmother / my best friend coming over tomorrow.
For those of you who were wondering my chocolate chip cookies are 4 points each and super yummy. To the right you can see all the tomatoes on one of my plants. I have three in total and plan to make my own sauce when they all ripen. I know we’ll have to buy a bunch more but that’s the great part about living near a farmer’s market.
Have a great night.
- Knee is good, but tummy is not.
- Good Weekend!
I am glad you are enjoying the rest day, it is well deserved.
Rest days should be seen as a good thing, not a failure, but a chance for your body to recover! Enjoy it!!