Good and Bad news.
So the bad news is that despite the gorgeous cool weather outside right now I am not outside running. I got a blister on each heel on Tuesday walking to the car in the rain and they are not healed enough yet. I tried to run on them and they both started to hurt in less than 0.25km so I just came home to nurse them. I need them to heal for my training runs next week and figured that since this week is a rest week I’d just take an extra rest day and not stress out about it. I had covered them in bandages and tied my shoes a bit looser around them, but it did not help. So, I guess it’s “Hurry for extra resty rest week”!
The good news is that I randomly decided to try and weigh myself again this morning and I like today’s scale much better than yesterdays. I was down to 147.8lbs so I’m going to take today’s WI instead! Is that allowed you ask? Well, I don’t care because after a few weeks of hanging around this silly old 149 I’ll take that 147.8 thank you very much and run with it (though not actually run today – heels remember)!
Lilly in the tube. |
Now pleaseĀ enjoy some of the awesome photos from our July 2nd bike ride and park trip!
Alice and Katrina on the airplane. |
Steve and Lillian on the airplane. |
- Did I just do that?
- Wonderful start to the weekend.
Oooooo. Blisters are a runner’s worst nightmare. Sending you blister-healing thoughts! Good luck!