Need help with short, speed work.
I did another long-ish run today. I finally really broke the 10k mark at 10.3km in 85 minutes doing 4.0/5.0 sets followed by straight running from 5.0 down to 4.5…
ReadmorePondering my running future.
I read about a friend of mine today, on facebook, who completed her first 5km race in 27:11 and it got me thinking about my own running. She did an…
ReadmoreWhat is wrong with me?
So I’ve noticed for the last few months that I seem to have a real issue with my goals I set for myself. Now it isn’t what you might think…
ReadmoreFastest run!
So I managed my run tonight and it was the fastest yet. I did 5.4 miles (8.7km) in 64 minutes. My times was 7:21 minutes per km and my old…
ReadmoreI feel as if I can fly!
So today my baby was a sweet little fussy baby all day and it started to wear me out a little bit. My husband had to work late because he…
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