Friday Favourites – running outside
Well we had our first bout of snow a few weeks back (November 17th it actually stayed on the ground) and I thought it might be interesting to go into…
ReadmoreMorning runs are not so bad.
So here it is a scorcher this week. We are talking mid-30’s with humid-ex making it low-40’s. So this week means that I have to run in the morning if…
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