Thinning Thursday.
I feel good (though sickly).
So this week I worked really hard. I did my booty camp, one day with a sore calve, and one day with tired thighs. I ate really well, and ran a great tempo run and a good weekend training run, but I didn’t eat all my weekly points and I even had some super salty soup for lunch yesterday, but it was sooo yummy. I’m also fighting a pretty yucky cold, which means my, ummm how do I say this, bathroom schedule is not right, and I’m working on getting used to getting up early in the morning to run also. So all in all I had a really busy week but it was WORTH it.
Today I weighed in at 167.8 which means I dropped 0.4 lbs from last week! Woot, go me! It may not be an amazing loss but after last week I’ll take it!
My husband came back from Sweden having gained a few pounds and I told him I would be in complete control of his food and help him drop it. He lost 2.8lbs of the 3.2lbs he gained on his business trip. So pretty soon he’ll be back down to pre-trip weight and he’ll feel super good about himself.