Feeling run down – post run.
Okay I managed to get my butt out for my 24km run and it was HARD today. I took 3:18 to get the run done which is so much longer…
ReadmoreOkay I managed to get my butt out for my 24km run and it was HARD today. I took 3:18 to get the run done which is so much longer…
ReadmoreCan you believe another week of training is already over? This puts me at 1/3 of the way through training before my half marathon! I have a bad habit of…
ReadmoreSome of the material in this blog my be offensive to some more sensitive readers. Reader discretion is advised. While reading the book run like a mother and train like…
ReadmoreSo today starts another rest week and as normal it starts off with a rest day. I’m learning to enjoy my rest days a lot more. Sadly, I think I…
ReadmoreWhile my training this week went pretty well following last weekend’s race, there was a lot of crazy changes that happened to. Needless to say, this was not an average…
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